ADHD Coaching Programs
Providing Everything You Need To Be The Best Version Of Yourself

Mastering Focus and Productivity
Feel like your mind is always racing but nothing gets done? It’s time to work with your brain, not against it.
Break free from the chaos and finally take control of your time, energy, and output. Mastering Focus and Productivity is a transformative coaching program designed specifically for adults with ADHD. We’ll help you uncover your unique distraction triggers, implement ADHD-friendly focus systems, and build habits that last.
You’ll walk away with a personalized productivity plan, tools to combat procrastination, and strategies to make your brain your biggest ally. Live Q&A sessions and support keep you on track—no more spinning your wheels.
Parenting Children with ADHD
You don’t need to feel overwhelmed, exhausted, or unsure. You just need the right tools for your unique child.
Raising a child with ADHD comes with its own set of challenges—but also incredible opportunities for connection and growth. In Parenting Children with ADHD, you’ll gain the skills to manage emotional outbursts, advocate for your child at school, and create a calm, structured home environment.
This program blends real-world techniques with compassionate guidance, helping you parent with confidence and clarity. Includes group coaching calls, templates for school communication, and behavior management strategies rooted in empathy.


Holistic ADHD Transformation
Medication isn’t the only answer. Your ADHD journey can also be mindful, nutritional, and deeply healing.
Holistic ADHD Transformation blends science-backed strategies with whole-body wellness to help you manage your ADHD symptoms from the inside out. This isn’t about pushing harder—it’s about aligning your lifestyle with what your brain and body truly need.
Discover how nutrition affects focus, how movement boosts dopamine, and how mindfulness can reduce impulsivity. You’ll get live yoga/meditation sessions, ADHD-specific meal plans, and one-on-one reviews to make lasting changes in how you feel and function.