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Holistic ADHD Transformation

A complete mind-body-spirit approach to managing ADHD naturally, without burnout or overwhelm.

Still feeling wired, scattered, and exhausted—no matter how many tools you've tried?

ADHD isn’t just about focus. It’s how your nervous system, nutrition, sleep, and even spiritual energy interact.

 

You can’t "out-organize" a dysregulated brain.

 

But you can nourish it. Align with it. Thrive with it.

 

Holistic ADHD Transformation is a one-of-a-kind coaching experience that helps you regulate your brain and your body, finally creating harmony between your attention, energy, and emotions.

What You’ll Learn

Mind

  • Mindfulness techniques to interrupt ADHD spirals and regain presence

  • Rewire your inner narrative with compassionate, ADHD-aligned self-talk

  • Guided breathwork and meditation for focus, calm, and clarity

Body

  • Nutrition protocols that support dopamine, reduce brain fog, and enhance clarity

  • Movement routines that regulate your nervous system without the pressure of perfection

  • Sleep rhythm resets to help you wake up restored and grounded

Spirit

  • Learn how ADHD can be a gift, not a flaw—through acceptance and energy alignment

  • Practices for intuition, inner calm, and creating a life that aligns with your unique wiring

  • Create a weekly ritual system that nourishes your attention and emotions

Program Milestones

Week 1: Grounding Your ADHD Journey
Understand ADHD through a holistic lens: nervous system, nutrition, energy, and purpose.

Week 2: Food and Focus
Discover the foods and supplements that support brain health and reduce overwhelm.

Week 3: Movement and Mood
Craft a movement plan that regulates stress hormones and boosts executive function.

Week 4: Mindfulness for the ADHD Brain
Master short, powerful mindfulness and breathing techniques to break reactivity cycles.

Week 5: Aligning with Purpose
Learn how to work with your energy cycles, not against them—based on your natural rhythm.

Week 6: Rituals and Long-Term Resilience
Design weekly self-care rituals that don’t feel like a chore, and set up your long-term system of balance.

What’s Included

  • ✔️ Guided meditation + breathwork library

  • ✔️ ADHD-aligned nutrition and meal planning guide

  • ✔️ Weekly coaching videos + printable workbooks

  • ✔️ Two live holistic integration Q&A sessions

  • ✔️ Private group support channel for accountability and connection

  • ✔️ Bonus: “Regulate Now” audio toolkit for in-the-moment ADHD resets

Who This is For

This program is for adults with ADHD who:

  • Are tired of quick fixes that don’t last

  • Want to feel grounded in their body and mind again

  • Have tried medication but still feel emotionally dysregulated or depleted

  • Believe in the power of natural, integrative healing—but need structure and support to do it

What Other Parents Are Saying

“This program helped me sleep again, stop self-shaming, and actually feel good in my own skin.”

Jannine L.

“I finally feel in rhythm with my energy. It’s like I stopped fighting myself.”

Samuel V.

Ready to Start?

You’re not just learning to parent—you’re transforming your home.​​​​​​​​​

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✅ Full Program Access – $997

One-time payment. Lifetime access. Immediate results.​

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✅ Payment Plan – 3 Monthly Payments of $379

Spread out the investment and start immediately with full access.

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✅ Premium Coaching Tier – $1497

Includes everything above, plus:

  • 1:1 Holistic Strategy Session with Eduardo

  • Personalized food, sleep, and energy reset roadmap

  • Priority access to future bonus sessions or challenges

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🛡️ 7-Day Money-Back Guarantee

Try the program risk-free. If it’s not the right fit, we’ll refund you—no questions asked.

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🎁 [Download Free Holistic ADHD Starter Guide]

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